My dear friend and loyal walking partner, Anne, first gave me this recipe.  The only change I made was to add my favorite steak seasoning.  Steak sauce is unnecessary when you have a delicious marinade like this!  No oil makes this a healthier choice, too!

1 ½ lbs. boneless steak, trimmed

1/3 c. low sodium soy sauce (may substitute tamari or teriyaki)

1/3 c. chili sauce

¼ c. water

1 tbsp. Worcestershire sauce

1/2 tsp. ground black pepper

1 tsp. garlic powder

1/4 tsp. chili powder

1 tsp. McCormick Montreal steak seasoning

1 tbsp. dried parsley

2 tsp. dried oregano

1/4 tsp. dry mustard

Simply mix all of the ingredients in a container or bag large enough to accommodate the steak. Add steak, coating both sides with the mixture. Refrigerate and marinate for 2-4 hours, turning steak once halfway through the marinating time. Drain marinade. Grill or broil to desired doneness.

We usually have baked potatoes, steamed broccoli and a large tossed salad with this steak. Sometimes we would slice the steak and make a salad with the leftovers.

Tip: Always be sure to cut across the grain not along the grain! This will help tenderize the steak. If you use a meat tenderizer try to purchase one low in sodium and free of MSG.

Variation: Balsamic vinegar is a great addition to this marinade,  too!