My dear friend and loyal walking partner, Anne, first gave me this recipe. The only change I made was to add my favorite steak seasoning. Steak sauce is unnecessary when you have a delicious marinade like this! No oil makes this a healthier choice, too!
1 ½ lbs. boneless steak, trimmed
1/3 c. low sodium soy sauce (may substitute tamari or teriyaki)
1/3 c. chili sauce
¼ c. water
1 tbsp. Worcestershire sauce
1/2 tsp. ground black pepper
1 tsp. garlic powder
1/4 tsp. chili powder
1 tsp. McCormick Montreal steak seasoning
1 tbsp. dried parsley
2 tsp. dried oregano
1/4 tsp. dry mustard
Simply mix all of the ingredients in a container or bag large enough to accommodate the steak. Add steak, coating both sides with the mixture. Refrigerate and marinate for 2-4 hours, turning steak once halfway through the marinating time. Drain marinade. Grill or broil to desired doneness.
We usually have baked potatoes, steamed broccoli and a large tossed salad with this steak. Sometimes we would slice the steak and make a salad with the leftovers.
Tip: Always be sure to cut across the grain not along the grain! This will help tenderize the steak. If you use a meat tenderizer try to purchase one low in sodium and free of MSG.
Variation: Balsamic vinegar is a great addition to this marinade, too!
Excellent article, Jen!! Much thanks.